Counselling

Specializing in relationships, Sheena thrives on seeing couples of all ages facing challenges in the following areas:
• Communication problems
• Emotional distance
• Conflict
• Intimacy
• Affairs and Infidelity
• Parenting
• Life decisions/ transitions
• Neurodiverse couples
• LGBTQ2S & non- monogamy inclusive

Sheena also enjoys working with individuals 17 and older and offers help with:
• Trauma
• Anxiety
• Depression
• Stress and Life Balance
• Separation and Divorce
• Sexuality
• Workplace Conflict and Harassment
• Grief and Loss
• Codependence and boundaries
• Mid-life and other life stages/ transitions
• Self Esteem

Consulting

Does your organization want to be inclusive and trauma- informed? Having a hard time navigating complex mental health, gender, or other diversity issues in the workplace? My diverse experience and training has allowed me to work extensively in clinical counselling/mental health as well as in governance, crisis management, and conflict resolution with organizations, from non-profits to corporations and government bodies. With education in public management, mediation, and human resources, I work with organizations to provide crisis response (critical incident stress management), trauma - informed investigations, training, and conflict resolution. A committed volunteer, I have served on several boards and committees and I am passionate about equity, accessibility, and reconciliation. I offer training, investigations, and consultation in the following areas:
• Psychological safety in the workplace
• Workplace Conflict
• Harassment and Discrimination
• Accommodating Mental Health Needs
• Attachment Styles and Leadership (Secure Leadership)
• Collaborative Leadership
·     Preventing and Managing Burnout
·     Compassion Fatigue and Vicarious Trauma
• Suicide Awareness
• Clinical Supervision/ Consultation for Counsellors and Social Workers

You've Got This! Let's get Started

Lets get in touch
Click the button below to book an appointment with me through my booking provider,  Jane.
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